Zheng Yong
Singapore
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1500
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 21.9% slower than expected
- • Specific weakness: Sled Push - 20.3% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
+11.7%
vs expected
running
-63.9%
vs expected