John Bandalaria
Philippines
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1503
Place
Training Recommendations
- • Focus on running endurance - 6.2% below expected on total running time
- • Specific weakness: Sled Pull - 20.9% slower than expected
- • Specific weakness: Total Running - 6.2% slower than expected
Category Performance
aerobic
-4.3%
vs expected
strength
-3.7%
vs expected
running
+6.2%
vs expected