Brendan Royal
Australia
45-49
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1504
Place
Training Recommendations
- • Focus on running endurance - 9.7% below expected on total running time
- • Specific weakness: Total Running - 9.7% slower than expected
- • Specific weakness: Farmers Carry - 8.4% slower than expected
Category Performance
aerobic
-7.3%
vs expected
strength
-7.7%
vs expected
running
+9.7%
vs expected