Shamin Shah
Singapore
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1505
Place
Training Recommendations
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 22.6% slower than expected
Category Performance
aerobic
+3.6%
vs expected
strength
-19.7%
vs expected
running
-3.6%
vs expected