Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1505
Total Time
2:05:33
Overall Percentile
79.7
Lower is faster
Athlete
Shamin Shah
Singapore

Category Performance Summary

aerobic

+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +38.1%
Race avg drop: +37.7%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:27 +3.9% 86th 3:56
Run 2 6:29 6:26 +0.7% 81th 5:38
Run 3 6:44 7:09 -6.0% 71th 6:10
Run 4 6:55 7:19 -5.5% 71th 6:17
Run 5 7:08 7:54 -9.9% 66th 6:41
Run 6 7:33 7:35 -0.6% 79th 6:29
Run 7 7:48 7:45 +0.5% 80th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:19 5:09 +22.6% 100th 4:50
Sled Push strength 3:05 4:31 -31.8% 21th 3:48
Sled Pull strength 7:42 8:50 -13.0% 62th 7:15
Burpee Broad Jump aerobic 8:15 8:31 -3.2% 76th 6:52
Row aerobic 5:16 5:45 -8.6% 46th 5:22
Farmers Carry strength 3:26 3:20 +2.9% 82th 2:45
Sandbag Lunges strength 5:32 7:35 -27.1% 37th 6:15
Wall Balls strength 7:26 10:34 -29.7% 41th 8:27
Total Running running 47:15 49:01 -3.6% 74th 41:48

How to Read This Analysis