Lucas Ong

Singapore 30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1510
Place
Total Time
2:05:48
Performance
79.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 9.0% slower than expected
  • • Specific weakness: Total Running - 6.7% slower than expected

Category Performance

aerobic
-5.6%
vs expected
strength
-9.4%
vs expected
running
+6.7%
vs expected