Liam Hindmarsh
United Kingdom
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
153
Place
Training Recommendations
- • Focus on running endurance - 15.7% below expected on total running time
- • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 18.9% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
+5.3%
vs expected
running
+15.7%
vs expected