Gerald Ang
Singapore
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1553
Place
Training Recommendations
- • Focus on running endurance - 6.0% below expected on total running time
- • Specific weakness: Sandbag Lunges - 21.0% slower than expected
- • Specific weakness: Total Running - 6.0% slower than expected
Category Performance
aerobic
-16.1%
vs expected
strength
-13.0%
vs expected
running
+6.0%
vs expected