Mario Wiradinata
Singapore
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1562
Place
Training Recommendations
- • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 27.7% slower than expected
Category Performance
aerobic
+4.0%
vs expected
strength
-21.4%
vs expected
running
-44.5%
vs expected