Mario Wiradinata

Singapore 40-44
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1562
Place
Total Time
2:09:10
Performance
82.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 27.7% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
-21.4%
vs expected
running
-44.5%
vs expected