Ben Khoo

Singapore 30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1573
Place
Total Time
2:09:33
Performance
83.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 12.0% below expected on total running time
  • • Specific weakness: Wall Balls - 61.4% slower than expected

Category Performance

aerobic
-20.7%
vs expected
strength
+17.3%
vs expected
running
+12.0%
vs expected