Simon Bernie
New Zealand
50-54
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1575
Place
Training Recommendations
- • Focus on running endurance - 11.8% below expected on total running time
- • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 31.4% slower than expected
Category Performance
aerobic
+6.2%
vs expected
strength
-17.9%
vs expected
running
+11.8%
vs expected