Bani Hezqil

Singapore 30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1578
Place
Total Time
2:09:50
Performance
83.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 97.0% slower than expected
  • • Specific weakness: Sled Pull - 14.2% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+22.7%
vs expected
running
-18.9%
vs expected