Jap Liong
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1584
Place
Training Recommendations
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Wall Balls - 13.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.5% slower than expected
Category Performance
aerobic
-2.6%
vs expected
strength
+0.5%
vs expected
running
+3.5%
vs expected