Aaron Lim
Malaysia
40-44
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
845
Place
Training Recommendations
- • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 35.8% slower than expected
- • Specific weakness: Row - 18.8% slower than expected
Category Performance
aerobic
+9.7%
vs expected
strength
+2.1%
vs expected
running
-2.5%
vs expected
Singapore 2025 - S8
hyrox_men
1592
Place
Training Recommendations
- • Specific weakness: Farmers Carry - 24.8% slower than expected
- • Specific weakness: Sled Pull - 13.2% slower than expected
- • Specific weakness: Row - 7.5% slower than expected
Category Performance
aerobic
-4.8%
vs expected
strength
+2.2%
vs expected
running
-34.1%
vs expected