Mohammad Kamarudin
Singapore
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1598
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 24.1% slower than expected
- • Specific weakness: Sled Pull - 15.5% slower than expected
Category Performance
aerobic
-3.4%
vs expected
strength
+6.6%
vs expected
running
-4.0%
vs expected