Shridar Mani
Singapore
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1599
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 81.1% slower than expected
- • Specific weakness: Wall Balls - 26.1% slower than expected
Category Performance
aerobic
-3.4%
vs expected
strength
+16.5%
vs expected
running
-11.3%
vs expected