Patrick Ignacio
Philippines
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1604
Place
Training Recommendations
- • Focus on lower body/quad strength - 27.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 82.2% slower than expected
- • Specific weakness: Farmers Carry - 40.7% slower than expected
Category Performance
aerobic
-5.8%
vs expected
strength
+27.1%
vs expected
running
-12.0%
vs expected