Mark Salako

United Kingdom 35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1605
Place
Total Time
2:12:02
Performance
85.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 11.8% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 19.8% slower than expected
  • • Specific weakness: Total Running - 11.8% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
-24.2%
vs expected
running
+11.8%
vs expected