Keli Shields

United States 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

635
Place
Total Time
1:34:50
Performance
50.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.1% below expected on total running time
  • • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 15.1% slower than expected

Category Performance

aerobic
+4.8%
vs expected
strength
-12.4%
vs expected
running
+6.1%
vs expected