Yi Yap

Singapore 30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1630
Place
Total Time
2:13:56
Performance
86.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 31.9% slower than expected
  • • Specific weakness: Sled Push - 17.9% slower than expected

Category Performance

aerobic
-9.6%
vs expected
strength
+4.3%
vs expected
running
-5.3%
vs expected