Ben Maccarthy
Australia
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1635
Place
Training Recommendations
- • Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.9% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 50.1% slower than expected
Category Performance
aerobic
+10.5%
vs expected
strength
-24.3%
vs expected
running
+5.9%
vs expected