Jack Grenville
United Kingdom
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
163
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.8% below expected on total running time
- • Specific weakness: Farmers Carry - 23.0% slower than expected
Category Performance
aerobic
-3.5%
vs expected
strength
+15.9%
vs expected
running
+4.8%
vs expected