Thomas Seow
Singapore
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1658
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 15.6% slower than expected
- • Specific weakness: Wall Balls - 11.9% slower than expected
Category Performance
aerobic
+1.4%
vs expected
strength
+5.8%
vs expected
running
-5.2%
vs expected