Gian Ng

Singapore 40-44
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1664
Place
Total Time
2:16:06
Performance
88.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 66.6% slower than expected
  • • Specific weakness: Farmers Carry - 22.6% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+18.6%
vs expected
running
-39.7%
vs expected