Stephanie Delgado
Dominican Republic
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
640
Place
Training Recommendations
- • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 8.2% slower than expected
- • Specific weakness: Row - 7.0% slower than expected
Category Performance
aerobic
+6.8%
vs expected
strength
-13.5%
vs expected
running
+2.4%
vs expected