Performance Analysis
Boston 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Stephanie Delgado
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
640
Total Time
1:35:07
Overall Percentile
51.2
Lower is faster
Category Performance Summary
aerobic
+6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.3
Excellent endurance - maintaining pace better than field
Your pace drop: -11.4%
Race avg drop: -3.1%
Trend per run: -2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:44 | 6:30 | +3.5% | 56th | 6:38 |
| Run 2 | 5:51 | 5:21 | +9.1% | 69th | 5:28 |
| Run 3 | 6:00 | 5:38 | +6.5% | 64th | 5:45 |
| Run 4 | 6:03 | 5:40 | +6.6% | 63th | 5:48 |
| Run 5 | 5:54 | 5:51 | +0.8% | 52th | 5:59 |
| Run 6 | 5:44 | 5:42 | +0.4% | 51th | 5:50 |
| Run 7 | 5:25 | 5:40 | -4.6% | 39th | 5:48 |
Training Recommendations
- → Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 8.2% slower than expected
- → Specific weakness: Row - 7.0% slower than expected
- → Specific weakness: SkiErg - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:31 | 5:14 | +5.2% | 72th | 5:17 |
| Sled Push | strength | 2:08 | 2:31 | -15.3% | 19th | 2:35 |
| Sled Pull | strength | 5:41 | 6:04 | -6.5% | 39th | 6:16 |
| Burpee Broad Jump | aerobic | 7:05 | 6:32 | +8.2% | 63th | 6:48 |
| Row | aerobic | 5:48 | 5:25 | +7.0% | 79th | 5:28 |
| Farmers Carry | strength | 1:31 | 2:07 | -28.7% | 1th | 2:10 |
| Sandbag Lunges | strength | 4:46 | 5:00 | -4.8% | 44th | 5:11 |
| Wall Balls | strength | 6:16 | 7:07 | -12.1% | 36th | 7:25 |
| Total Running | running | 41:41 | 40:43 | +2.4% | 54th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength