Irwin Foo
Malaysia
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1672
Place
Training Recommendations
- • Focus on running endurance - 10.9% below expected on total running time
- • Specific weakness: Farmers Carry - 33.8% slower than expected
- • Specific weakness: Total Running - 10.9% slower than expected
Category Performance
aerobic
-8.6%
vs expected
strength
-5.9%
vs expected
running
+10.9%
vs expected