Elden Ng
Singapore
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
167
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.8% below expected on total running time
Category Performance
aerobic
+7.3%
vs expected
strength
+14.7%
vs expected
running
+4.8%
vs expected