Koh Sooltap

Singapore 40-44
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1686
Place
Total Time
2:17:20
Performance
89.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 15.4% slower than expected

Category Performance

aerobic
+7.1%
vs expected
strength
-14.5%
vs expected
running
+1.0%
vs expected