Wilson Nugraha

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1699
Place
Total Time
2:18:09
Performance
90.0th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 21.1% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
-10.5%
vs expected
running
-4.1%
vs expected