Julio Escámez

Chile 35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

169
Place
Total Time
1:19:22
Performance
9.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 24.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 21.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 69.5% slower than expected

Category Performance

aerobic
+24.8%
vs expected
strength
+21.7%
vs expected
running
-16.6%
vs expected