Fernall Noni

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1702
Place
Total Time
2:18:14
Performance
90.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 13.4% slower than expected
  • • Specific weakness: Sled Pull - 10.8% slower than expected

Category Performance

aerobic
+7.5%
vs expected
strength
-6.8%
vs expected
running
-1.8%
vs expected