David Murphy
Ireland
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1707
Place
Training Recommendations
- • Focus on aerobic capacity - 12.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 53.0% slower than expected
- • Specific weakness: Wall Balls - 27.8% slower than expected
Category Performance
aerobic
+12.4%
vs expected
strength
-4.5%
vs expected
running
-9.9%
vs expected