Aaron Kong
Singapore
45-49
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1712
Place
Training Recommendations
- • Focus on running endurance - 13.3% below expected on total running time
- • Specific weakness: Total Running - 13.3% slower than expected
Category Performance
aerobic
-9.9%
vs expected
strength
-17.7%
vs expected
running
+13.3%
vs expected