Woon Tan

Singapore 40-44
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1712
Place
Total Time
2:19:41
Performance
90.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 39.6% slower than expected
  • • Specific weakness: Farmers Carry - 24.6% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
+12.2%
vs expected
running
-4.1%
vs expected