Aliff Zakariah
Singapore
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1725
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 36.8% slower than expected
- • Specific weakness: Sandbag Lunges - 22.1% slower than expected
Category Performance
aerobic
-10.7%
vs expected
strength
+14.3%
vs expected
running
-12.9%
vs expected