Frank Minn
Myanmar
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1728
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 34.7% slower than expected
- • Specific weakness: Sandbag Lunges - 21.3% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+15.7%
vs expected
running
-14.9%
vs expected