Hahn Leong
Singapore
50-54
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1741
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 43.4% slower than expected
- • Specific weakness: Farmers Carry - 28.8% slower than expected
Category Performance
aerobic
+1.4%
vs expected
strength
+16.3%
vs expected
running
-10.9%
vs expected