Mohamed Awaludin

Singapore 45-49
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1744
Place
Total Time
2:22:49
Performance
92.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 16.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 45.6% slower than expected

Category Performance

aerobic
+16.0%
vs expected
strength
+10.8%
vs expected
running
-52.4%
vs expected