John Koh
Singapore
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1748
Place
Training Recommendations
- • Focus on running endurance - 4.7% below expected on total running time
- • Specific weakness: Sandbag Lunges - 42.5% slower than expected
Category Performance
aerobic
-10.1%
vs expected
strength
-12.3%
vs expected
running
+4.7%
vs expected