Erwin Shah

Singapore 16-24

1

Total Races

Race History

Singapore 2025 - S8

hyrox_men

1753

Place

Total Time

2:23:34

Performance

92.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 25.3% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Push - 46.4% slower than expected
• Specific weakness: Wall Balls - 44.9% slower than expected

Category Performance

aerobic

-8.3%

vs expected

strength

+25.3%

vs expected

running

-17.1%

vs expected