Wen Ong

Malaysia 35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1761
Place
Total Time
2:24:03
Performance
93.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 18.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 59.7% slower than expected

Category Performance

aerobic
+18.0%
vs expected
strength
-15.8%
vs expected
running
+1.9%
vs expected