Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1761
Total Time
2:24:03
Overall Percentile
93.2
Lower is faster
Athlete
Wen Ong
Malaysia

Category Performance Summary

aerobic

+18.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.9

Excellent endurance - maintaining pace better than field
Your pace drop: +24.8%
Race avg drop: +37.7%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 4:59 +10.7% 99th 3:56
Run 2 7:22 7:16 +1.4% 94th 5:38
Run 3 9:10 8:10 +12.1% 98th 6:10
Run 4 9:55 8:23 +18.3% 100th 6:17
Run 5 9:28 9:10 +3.2% 94th 6:41
Run 6 8:09 8:44 -6.7% 87th 6:29
Run 7 7:56 8:56 -11.3% 82th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:23 5:28 -1.6% 91th 4:50
Sled Push strength 4:17 5:14 -18.3% 73th 3:48
Sled Pull strength 8:37 10:29 -17.8% 76th 7:15
Burpee Broad Jump aerobic 16:19 10:12 +59.7% 100th 6:52
Row aerobic 5:55 6:10 -4.1% 86th 5:22
Farmers Carry strength 2:48 3:55 -28.6% 58th 2:45
Sandbag Lunges strength 8:01 8:58 -10.6% 85th 6:15
Wall Balls strength 12:20 12:45 -3.4% 90th 8:27
Total Running running 57:31 56:26 +1.9% 94th 41:48

How to Read This Analysis