Nicholas Teo

Singapore 35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1779
Place
Total Time
2:26:42
Performance
94.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: SkiErg - 25.0% slower than expected
  • • Specific weakness: Sled Push - 24.3% slower than expected

Category Performance

aerobic
+6.4%
vs expected
strength
+1.9%
vs expected
running
-5.2%
vs expected