Yang Gan

Malaysia 35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1791
Place
Total Time
2:28:45
Performance
94.8th percentile

Training Recommendations

  • • Focus on running endurance - 8.1% below expected on total running time
  • • Specific weakness: Wall Balls - 19.1% slower than expected
  • • Specific weakness: Total Running - 8.1% slower than expected

Category Performance

aerobic
-17.7%
vs expected
strength
-13.9%
vs expected
running
+8.1%
vs expected