Yang Gan
Malaysia
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1791
Place
Training Recommendations
- • Focus on running endurance - 8.1% below expected on total running time
- • Specific weakness: Wall Balls - 19.1% slower than expected
- • Specific weakness: Total Running - 8.1% slower than expected
Category Performance
aerobic
-17.7%
vs expected
strength
-13.9%
vs expected
running
+8.1%
vs expected