Kuong Leong

Malaysia 55-59
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1792
Place
Total Time
2:28:51
Performance
94.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 30.7% slower than expected

Category Performance

aerobic
+7.3%
vs expected
strength
-18.3%
vs expected
running
-3.2%
vs expected