Anson Ong

Singapore 45-49
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1817
Place
Total Time
2:32:49
Performance
96.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 11.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 41.4% slower than expected

Category Performance

aerobic
+11.2%
vs expected
strength
-8.7%
vs expected
running
-14.3%
vs expected