Michael Tsai

Singapore 45-49
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1850
Place
Total Time
2:39:38
Performance
97.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 27.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 48.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 40.7% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+27.0%
vs expected
running
-20.2%
vs expected