Nelson Yu

Singapore 30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1857
Place
Total Time
2:41:22
Performance
98.2th percentile

Training Recommendations

  • • Focus on running endurance - 5.5% below expected on total running time
  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 21.0% slower than expected

Category Performance

aerobic
-17.0%
vs expected
strength
+4.1%
vs expected
running
+5.5%
vs expected