L Ks
Singapore
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1858
Place
Training Recommendations
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 47.7% slower than expected
- • Specific weakness: Wall Balls - 14.3% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
+0.4%
vs expected
running
-7.5%
vs expected